Vitamin D (D2 + D3) in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Calculator

Snacks

In 100 g (Grams) of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut there is 5.4 µg of Vitamin D (D2 + D3).


Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a type of Snacks. The most significant nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut are listed below.

Water 10.87 g
Energy (calorie) 386 kcal
Energy (joule) 1615 kJ
Protein 16.19 g
Total lipid (fat) 8.92 g
Ash 3.81 g
Carbohydrate, by difference 60.21 g
Fiber, total dietary 5.1 g
Sugars, total 25 g
Sucrose 7.58 g
Glucose (dextrose) 1.24 g
Fructose 0.52 g
Lactose 0 g
Maltose 10.04 g
Galactose 5.62 g
Starch 9.6 g
Calcium, Ca 668 mg
Iron, Fe 4.98 mg
Magnesium, Mg 250 mg
Phosphorus, P 673 mg
Potassium, K 289 mg
Sodium, Na 253 mg
Zinc, Zn 5.73 mg
Copper, Cu 0.284 mg
Manganese, Mn 0.743 mg
Selenium, Se 46.7 µg
Vitamin C, total ascorbic acid 96.6 mg
Thiamin 1.7 mg
Riboflavin 1.9 mg
Niacin 21.2 mg
Pantothenic acid 10.1 mg
Vitamin B-6 2.1 mg
Folate, total 430 µg
Folic acid 422 µg
Folate, food 8 µg
Folate, DFE 725 µg
Choline, total 40.6 mg
Betaine 2.2 mg
Vitamin B-12 7.9 µg
Vitamin B-12, added 7.9 µg
Vitamin A, RAE 940 µg
Retinol 940 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 3133 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 6 mg
Vitamin E, added 6 mg
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.75 mg
Tocopherol, delta 0.67 mg
Tocotrienol, alpha 0.34 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 5.4 µg
Vitamin D 214 IU
Vitamin K (phylloquinone) 129.3 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 5.36 g
4:0 butanoic, butyric fatty acid 0.008 g
6:0 hexanoic, caproic fatty acid 0.013 g
8:0 octanoic, caprylic fatty acid 0.168 g
10:0 decanoic, capric fatty acid 0.169 g
12:0 dodecanoic, lauric fatty acid 2.074 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.713 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.931 g
17:0 heptadecanoic, margaric fatty acid 0.008 g
18:0 octadecanoic, stearic fatty acid 1.105 g
20:0 eicosanoic, arachidic fatty acid 0.048 g
22:0 saturated fatty acid 0.075 g
24:0 saturated fatty acids 0.044 g
Fatty acids, total monounsaturated 2.428 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.006 g
16:1 cis monounsaturated fatty acid 0.006 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.003 g
18:1 undifferentiated 2.193 g
18:1 cis 2.017 g
18:1 trans 0.176 g
20:1 eicosenoic, gadoleic 0.039 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 1.132 g
18:2 undifferentiated 0.998 g
18:2 n-6 c,c 0.966 g
18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 0.032 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.035 g
18:3 n-3 c,c,c (ALA) 0.035 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g

Nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut